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Health by Anonymous 2018-07-08 14:16:29
Social Science
Can you explain this to me? I can observe myself in the bathroom mirror and see I am losing body fat but the scale says I weigh the same.?
4 answers
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Anonymous
You might be gaining muscle. It’s more dense than fat so you have the same weight with a smaller volume.
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Anonymous
If you’ve been working out, you’ve probably gained some muscle mass. If not, this is a good indicative that you’re happy and confident with your body! It’s all about the state of mind
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Anonymous
Muscle gain that offsets fat loss. Same weight of muscle is smaller....
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Anonymous
Could be that your scale is broken or needs to be adjusted. If it's not than the scales are right. They do not lie.