You have questions? We got answers!

Why does working out take so much out of you, when you get older?
Social Science by Anonymous 2018-07-09 05:30:27
Social Science
Why does working out take so much out of you, when you get older?
No response
Im only 30, but I noticed that the workouts that I did when I was 22 felt easy, and now i do those same workouts and I feel horrible and it takes me days to recover.