Anonymous

Why do you ask if you already have an opinion?

Anonymous

Nowadays fish has lots of mercury in it and chicken has antibiotics. Nothing is ever good for u anymore

Anonymous

Everything in moderation is best, so you should eat all four meats. Make sure the fish isn't farm raised and that the chicken, pork and beef have no hormones.

Anonymous

chicken and fish are best but it's better to have less fish because of Mercury in ocean fish. Farm raised fish are lacking in vitamins.

Anonymous

Nothing nowadays....especially not salmon or tilapia. Sad, but true. All products of Europe and turkey are contaminated, too.

Anonymous

Salmon and Tilapia