Feeling self conscious about weight?

Social Science by Anonymous 2018-07-11 19:01:13

Social Science

1 answer

I've put on bit of weight due to comfort eating. I feel bad bout how I look, although I'm trying to turn this around. Only thing is I feel self conscious when I'm out and worry bout bumping into people I know. How can I feel more confident?

Anonymous

Lose weight. Stop overeating "comfort food". Go to the gym. Work HARD. When you get back in shape, you will no longer be self conscious about being overweight. Your confidence will return.