If you are on the verge of crying and could either cry or hold it in what is better to do?

Health by Anonymous 2018-07-12 05:10:54

Social Science

5 answers

obviously not in a social setting but when you alone and could do either

Anonymous

Let yourself cry. If you try to hold it in, you'll only get worse.
Anonymous

cry. crying actually is very healthy. it releases all sorts of chemicals and hormones to help you feel better and release stress. holding it in just makes things worse.
Anonymous

Best to let it out. Holding emotions back can cause ulsers.
Anonymous

Cry it out
Anonymous

Just do it