Is it OK to take long walks with no snacks , as long as I drink plenty of water?

Health by Anonymous 2018-07-12 17:39:26

Social Science

4 answers

Anonymous

As long as the walks are under 10 miles or so , no ....10 to 20 miles , yes ...walks 20 to 50 miles definitely plenty of food and drinks ....walks over 50 miles , also bring a weapon .
Anonymous

Yes as long as you are hydrated and ate something earlier in the day so you won't feel faint moving around
Anonymous

I don't see a need for snacks on a walk?
Anonymous

yes its ideal way to your up calories