If my pelvic floor isn't back after 5 years, will it ever come back?

Health by Anonymous 2018-07-12 14:11:45

Social Science

1 answer

My youngest baby is now 5yrs. old Things aren't as tight as they were before giving birth and I leak urine when I jump. If after 5 years things aren't back to how they were before having children, is there any hope?

Anonymous

You need to do pelvic floor excercises, or kegels daily