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Health by Anonymous 2018-07-12 18:10:48
Social Science
What do u do to stay healthy?
4 answers
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Anonymous
suck melons
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Anonymous
- no sugar (or as little as possible) - no drugs, rarely ever any medication - avoid processed foods (eat real food!) - intermittent fasting (HEALS the body) - exercise - eat healthy - cope with stress in healthy ways (stress kills)
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Anonymous
Maintain a healthy daily calorie intake and exercise ant the gym 5-6 days a week.
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Anonymous
Healthy food and exercise.