How many days in a week should I jog if I want to lose weight in a month?

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How many days in a week should I jog if I want to lose weight in a month?

Health by Anonymous 2018-07-13 19:10:05

Social Science

How many days in a week should I jog if I want to lose weight in a month?

1 answer

Anonymous

It's not about how much you jog it's about how many calories you clean your body.