How do I eat healthy without giving up anything?

Health by Anonymous 2018-07-15 00:39:15

Social Science

3 answers

I have done many diets that my mom pressured me into. Gluten free, dairy free, sugar free. Right now I’m keto and it’s the worst. I want to lose weight without dieting

Anonymous

You can't be healthy and still eat tonnes of sugar and processed foods. It's one or the other.
Anonymous

become a runner.
Anonymous

just try to stay away from fatty stuff or sugar