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How do I eat healthy without giving up anything?

Health by Anonymous 2018-07-15 00:39:15

Social Science

How do I eat healthy without giving up anything?

3 answers

I have done many diets that my mom pressured me into. Gluten free, dairy free, sugar free. Right now I’m keto and it’s the worst. I want to lose weight without dieting

  • Anonymous

    You can't be healthy and still eat tonnes of sugar and processed foods. It's one or the other.

  • Anonymous

    become a runner.

  • Anonymous

    just try to stay away from fatty stuff or sugar

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