How often should one drink water?

Health by Anonymous 2018-07-15 23:40:54

Social Science

5 answers

Anonymous

a couple quarts a day
Anonymous

Depends on the person but to stay properly hydrated, I would say one or more glasses every 2 hours resting
Anonymous

I drink when I'm thirsty
Anonymous

You should drink when you are thirsty. It's a serious misconception that you should drink any certain amount per door, as obviously people of different sizes, ages, and genders require different fluid intake. Plus we take in a lot of water in our food.
Anonymous

Every time you are thirsty.