Why can't I lose weight?

Health by Anonymous 2018-07-20 09:06:07

Social Science

3 answers

No matter how long I workout, I just can't lose weight. Why Is this?

Anonymous

Weight loss is based more on your diet than your exercise.
Anonymous

Because weight loss is 95% diet. Working out does not burn enough calories.. it HELPS, but the reality is that to lose weight you have to eat less.
Anonymous

Because weight loss is 80% about what you're eating and 20% about exercise.