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It's challenging to make sure my family has healthy choices – what should I look for in an evening meal?

Health by Anonymous 2018-07-28 15:52:12

Social Science

It's challenging to make sure my family has healthy choices – what should I look for in an evening meal?

4 answers

  • Anonymous

    HIgh fructose cugar

  • Anonymous

    You need protein healthy fats and vegetables. Fish/chicken/meat either with salad or boiled/steamed veg, followed by fresh fruit and dairy cream.

  • Anonymous

    You don't know your food groups?

  • Anonymous

    No it's not. If you don't have crap in the house, they can't choose to eat it.

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