What's the main cause of insulin resistance? is it fat or carbs? and does "whole wheat" bread and pasta cause insulin resistance?

Health by Anonymous 2018-08-13 10:05:04

Social Science

No response

I've been trying out the keto diet and the plant-based high-carb vegan diet and I just wanted to know which diet would be healthier in terms of cardiovascular health, cholesterol levels, lower risk of diabetes and contributes to longer lifespan. thanks