Because of my anxiety I tend to dwell on things..which gives me more anxiety..what are ways to not dwell on the past?

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Because of my anxiety I tend to dwell on things..which gives me more anxiety..what are ways to not dwell on the past?

Health by Anonymous 2018-08-17 15:04:04

Social Science

Because of my anxiety I tend to dwell on things..which gives me more anxiety..what are ways to not dwell on the past?

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