How long does it take for the effects of meditation to kick in?

Social Science by Anonymous 2018-06-06 13:30:32

Social Science

1 answer

I am currently meditating because I want to reduce, or at least manage my anxiety and stress. I have been trying to make a habit out of it for about two weeks. When do you think the results will kick in?

Anonymous

It should take effect immediately once you enter the enlightened state.