How do i cope with the fact i wasted the whole of my 30's?

Social Science by Anonymous 2018-09-13 03:17:16

Social Science

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i did nothing in the decade that was my 30's except stay inside my flat and live mostly as a hermit, and i cannot get my 30's back or get back those years that ive lost. im now a man aged 40 and deal with severe mental disorders, anxiety disorders, ptsd and bpd.....i moved in this flat in 2005.....im...