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How to start thinking positive ?

Science & Mathematics by Anonymous 2018-09-17 02:13:35

Social Science

How to start thinking positive ?

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I have depression, and take Meds for it. I have tried to overdose twice by taking a bunch of pills on seperate occasions. Lately, I’ve been having trouble understanding things and im constantly in fear of small things. I find myself thinking a long time about it. What do you guys suggest ?

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