Anonymous

Take an antihistamine. Lots of over the counter choices. Go to Walgreen's or something.

Anonymous

See your doctor

Anonymous

The shower should be at night, so you don't sleep with that crap on your body. Air conditioning in the home as opposed to windows open. Allergies impact people differently, so specifics go hand and hand with symptoms.

Anonymous

Take an antihistamine to reduce symptoms. Shower to remove pollen lingering on clothes and skin.