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How many times of masturbating is healthy in a week. Like what's the limit per week. Ps: I don't want it to affect my gains.
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Anonymous
as needed to relieve tension
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Anonymous
You must masturbate no more than 150 times per week or your gains will decrease at a rate of 50% per day for the next 4 days and leave you small and weak.
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Anonymous
It's normal, natural, healthy and safe to masturbate. I started masturbating once a day when I was 13, I find it relaxing and very enjoyable.