How to lose stomach fat fast?

Health by Anonymous 2018-05-25 13:38:11

Social Science

4 answers

I have recently put on some weight in my lower stomach (no I am not pregnant) and it’s been bothering me. I work out frequently but I don’t know specific exercises to target the fat. And is there anything else I should know about how to lose stomach fat?

Anonymous

the tapeworm diet helps
Anonymous

MAKE SURE you do not eat ANY food that has HIGH FRUCTOSE CORN SYRUP in it.....this stuff overrides your stomach signal to the brain that you are full and MAKES YOU EAT MORE---you just don't know that it is happening.
Anonymous

Are you sure it's not bloating? Is it there first thing in the morning after releasing yourself? I recommend crunches, supermans, reverse crunches and a supplement called alpha linoleic acid (ALA)
Anonymous

Get a stomach trimmer.My father has one.Pull ups and push ups are useless.