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Health by Anonymous 2018-05-18 13:39:02
Social Science
Is it safe to skip breakfast . ..?
10 answers
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Anonymous
I always skip breakfast. I have never problem.
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Anonymous
No. It’s called BREAK-FAST for a reason. You’re breaking your fast from the night. It’s great to be greatly hydrated in the morning and eat a good well balanced meal.
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Anonymous
no it is the most important meal of the day
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Anonymous
yes, it totally fine. Plenty of people do it but you really should be eating something soon though. Starvation can actually make you gain weight NOT loose it and it can be very unhealthy for your health so just proceed with caution when doing this
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Anonymous
Yes it is safe, some people just don't feel like eating that early in the morning. But you can eat breakfast at a later time and have a late lunch.
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Anonymous
Doctors said eat breakfast. Everybody does want they want.
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Anonymous
i do it all the time so its safe for me, i think it really depends on the person since everyone is different
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Anonymous
.sure it is safe
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Anonymous
WHAT???? SAFE??? WTF? Skip it every single day, if you want!!!! Jeez, we are not that fragile.
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Anonymous
It's good for you. Breakfast is the least important meal of the day, despite the conventional wisdom. Look into intermittent fasting.