Anonymous

I always skip breakfast. I have never problem.

Anonymous

No. It’s called BREAK-FAST for a reason. You’re breaking your fast from the night. It’s great to be greatly hydrated in the morning and eat a good well balanced meal.

Anonymous

no it is the most important meal of the day

Anonymous

yes, it totally fine. Plenty of people do it but you really should be eating something soon though. Starvation can actually make you gain weight NOT loose it and it can be very unhealthy for your health so just proceed with caution when doing this

Anonymous

Yes it is safe, some people just don't feel like eating that early in the morning. But you can eat breakfast at a later time and have a late lunch.

Anonymous

Doctors said eat breakfast. Everybody does want they want.

Anonymous

i do it all the time so its safe for me, i think it really depends on the person since everyone is different

Anonymous

.sure it is safe

Anonymous

WHAT???? SAFE??? WTF? Skip it every single day, if you want!!!! Jeez, we are not that fragile.

Anonymous

It's good for you. Breakfast is the least important meal of the day, despite the conventional wisdom. Look into intermittent fasting.