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Is it safe to skip breakfast . ..?

Health by Anonymous 2018-05-18 13:39:02

Social Science

Is it safe to skip breakfast . ..?

10 answers

  • Anonymous

    I always skip breakfast. I have never problem.

  • Anonymous

    No. It’s called BREAK-FAST for a reason. You’re breaking your fast from the night. It’s great to be greatly hydrated in the morning and eat a good well balanced meal.

  • Anonymous

    no it is the most important meal of the day

  • Anonymous

    yes, it totally fine. Plenty of people do it but you really should be eating something soon though. Starvation can actually make you gain weight NOT loose it and it can be very unhealthy for your health so just proceed with caution when doing this

  • Anonymous

    Yes it is safe, some people just don't feel like eating that early in the morning. But you can eat breakfast at a later time and have a late lunch.

  • Anonymous

    Doctors said eat breakfast. Everybody does want they want.

  • Anonymous

    i do it all the time so its safe for me, i think it really depends on the person since everyone is different

  • Anonymous

    .sure it is safe

  • Anonymous

    WHAT???? SAFE??? WTF? Skip it every single day, if you want!!!! Jeez, we are not that fragile.

  • Anonymous

    It's good for you. Breakfast is the least important meal of the day, despite the conventional wisdom. Look into intermittent fasting.

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