I used to weigh 145lbs. Now I’m 155-160lbs because I’ve been working out for about 2 years. Why am I gaining weight. Now I feel overweight.?

Health by Anonymous 2018-05-18 17:10:51

Social Science

5 answers

I’m 5’ 11 and I’m a male.

Anonymous

Do you lift? Probably gaining muscle weight.
Anonymous

when we work out, we gain muscle mass, and muscles will get heavier as the result. This may be the reason for your weight gain
Anonymous

You're most likely not gaining fat. Muscle tends to way more, so your weight on a scale would increase.
Anonymous

Muscle weight more than fat, so you now have more muscle than you had 2 ears ago when you started working out.
Anonymous

178 biotch