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Health by Anonymous 2018-05-25 21:13:47
Social Science
How to strengthen your core?
3 answers
I m 13 and in a couple weeks my class is having a pool party. I know I can t get a six pack, but I just wanted to know some exercises that could strengthen my core. (I m 5 8 and weigh 105 pounds).
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Anonymous
Suspension training straps.
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Anonymous
Squats, planks, deadlifts
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Anonymous
planks, situps and crunches
