What is a good suppliment that includes Calcium, potassium and magnesium?

Health by Anonymous 2018-06-05 21:41:48

Social Science

5 answers

Anonymous

Banana and a glass of milk
Anonymous

Any good multivitamin will do. If you need to take extra of something, by doctor recommendations, then buy the seperate supplement of a good brand.
Anonymous

Daily multivitamin. An orange or banana.
Anonymous

You shouldn't take calcium and magnesium together, because they compete with each other.
Anonymous

Brocolli has the calcium and magnesium, spinach has potassium Or you can go orange, banana, yogurt