Hey everyone! So I want to lose weight by the end of this summer and I need advice on what I should eat and exercise on! Links would help!?

Health by Anonymous 2018-05-19 00:38:42

Social Science

4 answers

Anonymous

smh
Anonymous

just eat less and exercise more , just a little less to start with
Anonymous

https://www.thefastingdietplan.com Some people find this approach helpful. Don't use it if you are still in your teens or if you have a tendency towards eating disorders.
Anonymous

I bought a treadmill. Don't know if I have lost weight but sleeping more and more energy.