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Do you gain all the weight back after fasting?

Health by Anonymous 2018-06-03 05:10:29

Social Science

Do you gain all the weight back after fasting?

3 answers

I went over a week fasting and lost 16lb, and I started eating tons of food, ( cookies,pizza,got dogs ) i ended up a week later dropping from 187lb to 184lb, even after eating loads of food. then I am on 7 days now and I went from 168lb to 163lb

  • Anonymous

    You shouldn't. I have fasted several times, averaged 1 pound loss per day. I have never gain back the weight that I started from and I am at my ideal weight now.

  • Anonymous

    Often you do, yes.

  • Anonymous

    yes

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