How long does it take for your body to digest foods?

Health by Anonymous 2018-05-26 07:03:53

Social Science

4 answers

I had a massive dinner yesterday at around 4-5 which caused my body to gain 3-4 pound. Its 10 PM right now, and I still haven't lost that weight even though I just went for a run in my local area.

Anonymous

It depends on what you eat. Most foods can be out of your system in 24 hours. Redmeat could take couple days. What you're probably experiencing is water weight. What are we can fluctuate from 2 to 5 pounds in 24 hours easily.
Anonymous

it actually depends on your metabolism, I don't know the specific time but if you have rapid metabolism you'll digest and breakdown/use food faster than if you have a slow metabolism
Anonymous

You'll lose weight when you take a dump.
Anonymous

eat some sunflower seed whole without chewing and see how long they take to come out as they will be still whole