Anonymous

They are loaded with carbs just like normal wheat pasta

Anonymous

Not really, in fact many dishes can be worse since a typical preparation would have the noodles pan fried in some oil afterward. You have to look at each entree individually. You can get Shirataki which is a 0 calorie noodle similar to rice noodles.

Anonymous

Usually, it depends on what is one the noodle.

Anonymous

No, they just don't have gluten if that matters to you