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Can I still eat oats and rice if I am trying to lose weight?

Health by Anonymous 2018-06-06 13:41:43

Social Science

Can I still eat oats and rice if I am trying to lose weight?

3 answers

  • Anonymous

    As long as you burn them in your workouts

  • Anonymous

    I lost weight while eating oats and rice regularly. I even ate chocolate nearly every day. Obviously, you can't eat huge amounts of them.

  • Anonymous

    yes, but less.

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