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Does low-carb really matter for diet, will I lose weight the same if I am not on low carb diet just counting calories and at a deficit?

Health by Anonymous 2018-06-09 14:05:27

Social Science

Does low-carb really matter for diet, will I lose weight the same if I am not on low carb diet just counting calories and at a deficit?

3 answers

  • Anonymous

    https://youtu.be/lwCRjwDs1Ek

  • Anonymous

    Yes

  • Anonymous

    Amount of calories is and out is what dictates weight gain/loss, not where the calories are from

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