Is it bad if I am eating under 1000 calories since I am trying to lose weight?

Health by Anonymous 2018-06-10 07:35:59

Social Science

5 answers

I am 287 pounds and want to lose weight bad!

Anonymous

1000 calories is not enough calories your body's gonna hold onto your fat and break down your muscle instead order to survive
Anonymous

Good on ya and good luck! :)
Anonymous

If you weigh 287 lbs, you must be carrying about 514,500 extra Calories on your body in the form of fat. You should be able to eat less than 1000 Calories per day.
Anonymous

Starvation is the best diet.
Anonymous

I just read on a fitness site that 1200 should be the mininum, and even that can be unhealthy.