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Health by Anonymous 2018-06-11 18:32:39
Social Science
Is the human mind a muscle?
6 answers
I mean, can you train your mind to become stronger mentally or physically to be able to cope with stress more easily?
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Anonymous
No, it is not.
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Anonymous
Your brain is not a muscle. But you can do some brain exercises that will make your mind stronger. Reading is one of the first things you can do.
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Anonymous
Yes, it is like a muscle. But it becomes much less flexible once the child reaches a certain age and beyond.
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Anonymous
Absolutely
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Anonymous
The mind improves with usage obviously. Reducing stress is damn hard, many cognitive therapeutic interventions are required. And still you just have to avoid and time out, stress is a killer.
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Anonymous
sort of yeah! the more you deal with things the more prepared you are