Anonymous

I have a plain rice cake with peanut butter and sugar free jam.

Anonymous

My favorite meal before a work out is a nuked up sweet potato topped with butter, cinnamon, crushed walnuts and almonds, and raisins. It's like an all-in-one energy meal the way I see it; giving you natural carbs and sugar, fat, and protein.

Anonymous

water + banana

Anonymous

I always eat carbohydrates but not sure if it would work for you