Is it possible to get bigger biceps and legs over the course of a summer?

Health by Anonymous 2018-06-13 23:08:59

Social Science

3 answers

I want to be a little bigger by the time school starts back up. We have about three months of summer left. Is it possible? What would it take? What kind of work outs? How many times to work out per week?

Anonymous

Bigger is not the only measure of strength. Look at pics of the late Bruce Lee, he never used weights.
Anonymous

Work out daily. Three 20 minute sessions six hours apart. You will get "a little bigger" but don't expect miracles.
Anonymous

Of course it is possible.