Does anyone know which coconut oil is good to consume straight from the jar.?

Health by Anonymous 2018-06-14 09:08:38

Social Science

5 answers

i am trying to lose fat and heard that eating 1tablespoon of coconut oil makes you lose fat but i do not know which coconut oil to buy.

Anonymous

Not true - don't bother.
Anonymous

All pure coconut oil should be fit for consumption straight from the jar, but i doubt it will do any good. You know who historically ate a lot of coconut oil? Pacific islanders. And i have yet to meet a skinny pacific islander.
Anonymous

No oil is good straight from jar.
Anonymous

Nonsense. How could that possibly work. .? Whoever wrote it was not medically qualified.
Anonymous

You ''heard'' from WHERE exactly? The only thing that will make you lose fat is to eat less calories than you use up. You need to eat less and move more. Easy. Coconut oil WILL NOT MAKE A DIFFERENCE.