How can i lose weight quickly?

Health by Anonymous 2018-06-14 20:08:08

Social Science

10 answers

Anonymous

Move to Africa
Anonymous

Don't eat sugar, grains, or processed foods. Eat fresh, natural, whole foods. Eat when hungry. Stop when full.
Anonymous

you can't you put it on slowly it comes off slowly.. diet and exercise are the key
Anonymous

cut out the fat, literally
Anonymous

You probably didn't gain it quickly. What makes you believe you can lose it quickly? Weight loss requires patience and discipline. It doesn't sound like being in a great hurry is compatible with those.
Anonymous

Cut a leg
Anonymous

Liposuction, lots of liposuction.
Anonymous

I doubt it.
Anonymous

Losing weight quickly ultimately lasts a short time and you end up gaining quicker and MORE when you stop. There is no quick fix. Start eating better and working out.
Anonymous

Eat well and exercise