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Can drinking soft drinks cause muscle cramps to happen by dehydrating me?

Health by Anonymous 2018-06-15 12:32:55

Social Science

Can drinking soft drinks cause muscle cramps to happen by dehydrating me?

6 answers

For example, I drink soft drinks before bed that then causes me to expel urine which in turn dehydrated the body leading to cramps.

  • Anonymous

    why drink soft drinks before bed in the first place? drink a glass of warm milk before bed instead

  • Anonymous

    No. Drinking soft drinks do not dehydate people. You pee because you have excess fluid in your body. The soda.

  • Anonymous

    Yes, it is commonly known that soft drinks which are carbonated beverages, will in fact further the chances of dehydration. That is if you're not drinking a lot of water afterwards.

  • Anonymous

    have you tried vitamin E for the cramps ?

  • Anonymous

    Yes, if this is your experience, apparently they can. You need to take your anti-psychotics with water, not "soft drinks." https://kiwifarms.net/threads/jan-harmond-dacion-yoshi-jan_d3.25227/ Jan Harmond Dacion

  • Anonymous

    Probably not. There's more water in the drinks than you piss out, so it's a net positive amount of water.

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