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How does a low-carb diet work? Can you eat anything you want as long as it has no carbs in it?

Health by Anonymous 2018-06-16 14:40:30

Social Science

How does a low-carb diet work? Can you eat anything you want as long as it has no carbs in it?

2 answers

  • Anonymous

    No...a low carb diet means you can EAT Carbs...45 carbs per meal will allow you a one pound weight loss a week.

  • Anonymous

    No, you eat LOW carb, not no carb. Its very difficult to eat no carb as almost everything as a few carbs in them.

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