Is eating jacket potato and beans for every meal healthy?

Health by Anonymous 2018-06-20 10:32:28

Social Science

10 answers

Anonymous

Technically that's only one food group which will lead to a nutrient sufficiency.
Anonymous

No
Anonymous

according to nutritional science you can live on potatoes and get all the nutrition you need. So i think yes.
Anonymous

Not if that is ALL you are eating. A very limited diet ensures you are not getting proper nutrition. You aren't getting enough protein or vitamin B.
Anonymous

No, too much carbs. If you are eating small amounts of them with lots of greens and lean protiens you are ok.
Anonymous

Would that be human beans ? No .. it's not healthy.
Anonymous

yes that is a healthy meal, unless you are trying to cut the carbs.
Anonymous

You need a larger variety of food.
Anonymous

Yes.
Anonymous

Nowhere near sufficient to get all of the body's, necessary sustenance.