Anonymous

I had the same issue, but what I did was had high-calorie meals with sodium. After I purchased a bottle at a store that is a liquid to cause a bowel movement within a few hours. This took care of the issue.

Anonymous

You need more fiber in your diet. Eat plenty of fresh fruit and vegetables, and drink lots of water.

Anonymous

Colace may help you be more regular. Ask your doctor if you can take this. Only they can determine if you can take it or not.

Anonymous

You need to work out why this happens, its normally diet related and lack of water. How much water do you drink and do you eat well?

Anonymous

Either way you don't want to become dependent on laxatives. The key to constipation is in one's diet.

Anonymous

I say have 12 sodas, and a nice day in 98 degrees, your *** should be flowing like a jetstream,