How to get your hormones at a healthy state?? (I am vegetarian)?

Health by Anonymous 2018-06-23 03:07:46

Social Science

4 answers

Anonymous

Avoid soy, sugar, processed foods
Anonymous

your hormones are secreted by your endocrine system. As long as that is functioning properly, your hormones are in a healthy state. Doesn't matter what you eat, really, as long as you get sufficient calories.
Anonymous

Eat meat
Anonymous

First, have your hormone levels checked by a doctor before you start anything weird.