You have questions? We got answers!

Is it true that a longer, easier aerobic workout burns more fat than a shorter burst of heart-pumping exercise?

Health by Anonymous 2018-06-26 09:10:01

Social Science

Is it true that a longer, easier aerobic workout burns more fat than a shorter burst of heart-pumping exercise?

4 answers

  • Anonymous

    False.

  • Anonymous

    Generally no.

  • Anonymous

    This is a good question.

  • Anonymous

    No, not true. Unless it's like two-three hours longer than that shorter burst of heart pumping exercise.

ReCapcha
Not a bot