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Do some foods really help with depression?

Health by Anonymous 2018-06-27 19:38:04

Social Science

Do some foods really help with depression?

3 answers

I have been on anti-depressants for 8 years now, 20mg citalopram. Can food help me? If so what foods? Thank you

  • Anonymous

    Our gut health is directly related to our mental health, and a diet change has worked for thousands of people. Research gut and brain health online, and you'll get answers.

  • Anonymous

    no they can't

  • Anonymous

    plenty of leafy greens apparently.

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