You have questions? We got answers!

Is acceptance of anxiety attacks really the best way to beat them?

Health by Anonymous 2018-06-27 23:40:24

Social Science

Is acceptance of anxiety attacks really the best way to beat them?

5 answers

  • Anonymous

    In some cases, anxiety may be caused or intensified by medical conditions, such as clinical depression. Seek the help of a mental-health professional.

  • Anonymous

    Remembering that the symptoms of an anxiety attack are just that--symptoms that you don't need to make bigger than they are and don't have to let control you--can be an important part of beating anxiety disorder. That is not the same as "acceptance."

  • Anonymous

    No, the best way to beat them is by medicating them, and figuring out what's causing them.

  • Anonymous

    You need to wipe out the cause of anxiety which is mostly a heavy metal poisoning and a destroyed gut. Take Chlorella algae to detox and do GAPS diet to heal the gut.

  • Anonymous

    nope

ReCapcha
Not a bot