Anonymous

Don’t listen to these people. Go see an orthopedic spine doctor. Have them take some X-rays. This is your back, your livelihood. Take care of it. Might’ve injured some discs

Anonymous

apply hot water bag two to three times a day to the back wear a corset orthopedic belt when at home take Vit B high potency tabs like Neurobion daily

Anonymous

Sounds like it's time to put you out of your misery. Go to a racetrack, they know what to do.

Anonymous

You're out of shape. Exercise.