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Are very riped bananas fattening since they are so high in sugar?

Health by Anonymous 2018-06-30 14:09:44

Social Science

Are very riped bananas fattening since they are so high in sugar?

6 answers

  • Anonymous

    Depends on how many you eat. Ripe bananas are high in sugar but also high in fiber which to an extent slows down the fattening effect.

  • Anonymous

    No

  • Anonymous

    No

  • Anonymous

    No.

  • Anonymous

    the sugar is called fructose, which has a low GI which means it wont get u fat. table sugar is called sucrose which has a high GI.

  • Anonymous

    You should never rip a banana

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