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How to lose weight?

Health by Anonymous 2018-06-28 19:09:43

Social Science

How to lose weight?

5 answers

I was told to diet and it's mostly diet I drink lemon water with honey in the morning What's a good diet? Shall I eat less Is training important

  • Anonymous

    Never had that problem of course leading an active life helps.

  • Anonymous

    Low carb, zero sugar, no processed foods.

  • Anonymous

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  • Anonymous

    i would just eat less fatty stuff and exercise more

  • Anonymous

    Why would anyone think that eating pure sugar would be a good diet food? Ditch the honey, eat some oatmeal for your carbs, not sugar. Choose things that are high in fiber and limit the meat. Go nuts on green leafy vegetables.

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