Which exercises are best for achieving muscular arms?

Health by Anonymous 2018-06-01 11:39:21

Social Science

4 answers

Anonymous

Weight training, by far.
Anonymous

I can tell you what I do, but as to the best; that's very subjective. Curls, dips, pull-down/lats and pull-ups.
Anonymous

The lift fork exercise "must have a huge lasagna dish lots of cheese, sausage, hamburger than dig in. Using fork loaded with lasagna put food into mouth. Muscular arms in 3 days.
Anonymous

bicep and tricep exercises, shoulder exercises.