Can fat men do a beginner's yoga class? What if they're not flexible at all?

Health by Anonymous 2018-07-04 16:10:28

Social Science

4 answers

Anonymous

yes
Anonymous

Yes, they have to start somewhere.
Anonymous

Exercise is excellent for your cardiovascular health, but it has nothing to do with fat loss. Read that again. If you're serious about permanent and complete fat loss, read my source.
Anonymous

Just go..you have to start somewhere unless you are going nowhere